

IMTRC: Arthritis and Massage Therapy
Are you or a loved one suffering from arthritis? If so, you know how painful and debilitating this condition can be. While there is no...

10 euro Off for Those who did the VHI Woman's mini marathon Yesterday, valid until June 20th
Running a marathon or mini marathon is one of the most physically demanding activities we can experience. It requires not only mental...


Deep Tissue Massage on Sundays
Relax and Rejuvenate: Dublin's Only Deep Tissue Massage Studio Open on Sundays Are you feeling tense and worn out after a long week? Do...


The Science Behind Tight Muscles: Understanding the Causes
Are you tired of feeling stiff and sore after a workout? Do you struggle with tight muscles that won't loosen up no matter what you do?...


Carpal Tunnel Syndrome and Massage Therapy
Carpal tunnel syndrome is a painful condition usually caused by the wrist's compression of the median nerve. The major contributing...


Does a Swedish or deep tissue massage help with depression?
As it turns out, the benefits of massage cross over from physical to mental health. An analysis of many studies found that depression,...


Deep Tissue Massage vs. Sports Massage
Ever questioned what the difference is between a deep tissue massage and a sports massage? All massage therapy relaxes the body and...


Why Do Muscles Feel Tight?
Why do muscles feel tight? Does that mean they are short? That they can't relax? And what can you do about it? Tightness is a Feeling,...
Massage benefits for new parents
Life as a new parent can be a lot of fun but also really overwhelming! The much cherished personal life that you may have had before...


Deep Tissue Massage and Muscle Knots
Muscle knots (myofascial trigger points are small, bump-like areas of muscle that can be painful to . They occur when muscle fibers or...