Why Do Muscles Feel Tight?
Why do muscles feel tight? Does that mean they are short? That they can't relax? And what can you do about it? Tightness is a Feeling,...
Massage benefits for new parents
Life as a new parent can be a lot of fun but also really overwhelming! The much cherished personal life that you may have had before...
Deep Tissue Massage and Muscle Knots
Muscle knots (myofascial trigger points are small, bump-like areas of muscle that can be painful to . They occur when muscle fibers or...
Is a Deep Tissue Massage What Your Muscles Need?
What is deep tissue massage? Deep tissue massage is a massage technique that’s used to treat musculoskeletal issues, such as strains &...
